Apple introduces artificial intelligence (AI) personal coach for workouts on Apple Watch
Title: Revamp Your Workout Experience with watchOS 26's Workout Buddy
Get ready to revolutionize your workouts as Apple unveils the game-changing feature of watchOS 26 – the Workout Buddy! Say goodbye to monotonous workouts and hello to an inspiring fitness companion.
The Workout Buddy is your personal coach, powered by Apple Intelligence, delivering real-time, customized motivation that keeps you pushing through those last miles or reps. Gone are the days of generic cheers! This ain't your average motivational speaker; it's a fitness Frankenstein, leveraging your workout history, heart rate trends, weekly mileage, and personal milestones to craft dynamic, spoken insights that resonate with you.
Think of it as having a legendary trainer like Jillian Michaels or Joe Wicks by your side, all while you train! The voice manning your mid-run pep talks sounds as human and engaging as the Apple Fitness+ trainers themselves, thanks to a text-to-speech model that makes every encouragement feel authentically motivating.
Covering major workout types including running, walking, cycling, HIIT, and strength training, Workout Buddy is designed to empower your fitness journey, working harmoniously with Bluetooth workout headphones and requiring an iPhone with Apple Intelligence capabilities in close proximity.
In addition to Workout Buddy, watchOS 26 showcases a Liquid Glass design refresh, juicing up Smart Stack widgets, Control Centre, and notifications with a visually appealing interface. It's all about making your Apple Watch experience more cohesive across devices.
Get a smarter, more tailored experience with the enhanced daily tools in watchOS 26. Smart Stack now offers hints based on your routine and location, ensuring you receive relevant and timely notifications. There's also the convenient new wrist flick gesture, allowing you to dismiss notifications or calls while juggling tasks, boosting the one-handed friendly features of the Apple Watch.
Further enhancements include Live Translation in Messages, automatic volume adjustments for notifications based on the noise level, and improved accessibility features like Live Listen and Live Captions. The Workout app redesign offers customizable corners, personalized music suggestions, and pinned and new note capabilities in the Notes app on the Watch.
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watchOS 26 is set to drop this autumn as a free update for Apple Watch Series 6 and later, so get ready to kickstart your fitness journey with a helping hand from your trusty Workout Buddy!
- As technology advances, the Workout Buddy in watchOS 26, a fitness companion powered by Apple Intelligence, makes use of smartphones, wearables like Apple Watch, and fitness gadgets to deliver personalized motivation and guidance during workouts, inspired by health-and-wellness and fitness-and-exercise trends.
- Enhancing your experience beyond workouts, watchOS 26 boasts an array of innovative features, such as a Liquid Glass design refresh, Smart Stack widgets that offer location-based hints, a new wrist flick gesture for notifications, Live Translation in Messages, automatic volume adjustments, and improved accessibility features such as Live Listen and Live Captions.
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